from mind full to mindful

from mind full to mindful

the lab

Explore our curated collection of resources designed to inspire and guide you on your journey to greater well-being, mindfulness and mindful leadership. From curated reading and insightful podcasts to practical guides and tools: Our resources are crafted to support individuals and organizations in achieving their full potential.

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in for 4 - out for 4

well-being wednesday - the podcast

Listen to our podcast series, featuring conversations with experts in mindfulness, psychology, and leadership. These discussions offer deep insights into the benefits of mindfulness in personal and professional contexts, providing listeners with inspiration and practical advice for cultivating a mindful, thriving workplace and life.

#1 Staffel 1 - Vera Starker: Warum Fokus unser wichtigstes Gut ist (wichtiger als Zeit)
#2 Staffel 1 - Esther Narbeshuber: Welches Potenzial hat Achtsamkeit für unsere Businesswelt?
#3 Staffel 1 - Dr. Anne Latz: Wie wir personalisierte Medizin achtsam leben und umsetzen können
#4 Staffel 1 - Cornelius Bauer: Warum es in der Arbeitswelt wieder mehr Menschlichkeit braucht
#5 Staffel 1 - Anja Spilker: Warum Emotionen im Business sehr wohl Platz haben
6 Staffel 1 - Ein paar Gedanken zu diesem Podcast von deiner Host Elvira
#7 Staffel 1 - Dr. Oliver Haas - Warum wir Führung ganz neu denken müssen
#8 Staffel 1 - Ryan Hopkins: Why we have organizational well-being all wrong
#9 Staffel 1 - Sophie Chabloz: How can shift from sick care to healthca

LIVE-EVENTS

Join our webinars and workshops for live learning experiences that deepen your understanding of mindfulness and its application in personal and organizational contexts. These sessions provide a platform for engagement, questions, and real-time interaction with experts.

7am club - Edition 3 (online)

march 2024

Mindfulness for Organisations

coming soon

Guided deep work session (online)

coming soon

you have to slow down, if you want to go fast